Letting go of muscular tension. In the water it is easier to become aware of unnecessary holding patterns you have in the body. This makes it possible to let go. Being carried without any resistance, on a massage table you might never feel completely comfortable whereas the water gives the perfect gentle soft support. Experiencing being back in the womb. The warm water and embryo-like positions in which you are held is reminiscent of being in the womb, being nurtured, taken care of in a very primal way. The space and support to experience movements your body has never made. The practitioner can guide you through movements that your body would never be able to perform on land. These new movements in the body reflect also into new movements in your brain. Releasing your inner strength. Most people have a lot of inner strength that lays dormant in the body. Through water sessions this energy is invited to rise and shine within and without.